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  • Water Caltrop
    Water Caltrop
    From Guangdong, available in September. Hard outside, crisp inside, it strengthens the kidneys and body.
  • Chestnut
    Chestnut
    From Shandong, Liaoning, Anhui and Yunnan, available August to April (of the following year). Fragrant and sweet, it replenishes energy and qi.
  • Ginkgo Nut
    Ginkgo Nut
    From Jiangxi, available year-round. It relieves coughs, strengthens lungs, and protects blood vessels.
  • Lotus Seed
    Lotus Seed
    From Jiangxi, available year-round. It calms the heart and strengthens the spleen, aids sleep and digestion.
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