From Yunnan, available from January to August. Small and sweet-sour, strong antioxidant.

From Xinjiang and Hainan, available throughout the year. Orange flesh and smooth texture, benefits skin and eyes.

From Sichuan, available from June to September. Thin-skinned and juicy, slows ageing.

From Xinjiang, available from August to October. Sweet and slightly sour, it supports gut health and lowers cholesterol.

From Shanxi and Shaanxi, available from June to October. Crisp and sweet, anti-inflammatory and cholesterol-lowering.

From Shannxi, available from August to May (of the following year). Refreshingly tangy and juicy, it helps boost immunity and supports digestive health.

From Sichuan, available from August to February (of the following year). Red flesh with berry aroma, anti-inflammatory and protects the heart.

From Sichuan, available from August to February (of the following year). Golden and sweet, it helps wound healing.

From Sichuan and Yunnan, available from August to September. Sweet and sour with many seeds, it aids hydration and lowers blood pressure.